Relationship Prep Lab
Practice-based relationship preparation for Christian singles
Brought to you by: Lifestyles of the Determined
Stop Guessing Your Way Through Dating
Prepare for the healthy, God-centered relationship you want before the stakes get real.
Learn to recognize healthy alignment sooner, build confidence for first dates and difficult conversations, and know when to pursue a relationship and when it is wiser to walk away.
Practice, not pursuit.
What Relationship Prep Lab Can Help You Build
Recognize healthier relationship potential sooner
Strengthen your discernment so attraction, hope, or chemistry don’t keep you from seeing whether you’re actually aligned.
Show up with greater confidence
Practice first-date conversations, communication, boundaries, pacing, and other real-life relational moments before the pressure is real.
When to pursue and when to walk away
Learn to recognize when a connection deserves intentional effort and when continuing may require you to ignore incompatibility, unhealthy patterns, or your own wisdom.
What You’ll Actually Experience
Brief, practical teaching
Guided one-on-one relational exercises
Realistic role-play scenarios
Observation and facilitator feedback
Reflection and repeated practice
Clear boundaries that keep the focus on growth, not dating each other
Relationship Prep Lab doesn’t only teach you what healthy relationships require. It gives you a structured place to practice how you show up in them.
Relationship Prep Lab is a developing faith-based concept created by Erica through Lifestyles of the Determined LLC.
It’s being created for Christian singles who more than relationship information. They want to prepare for a healthy, God-centered relationship.
Relationship Prep Lab is a structured virtual space where participants can practice real-life relational skills through guided one-on-one exercises, role-play, observation, feedback, reflection, and repetition before the pressure and emotional stakes of an actual romantic relationship or commitment.
The goal is not only to understand healthier communication, discernment, boundaries, pacing, emotional awareness, and repair, but to practice applying those skills with greater clarity, confidence, and relational readiness.
Because many singles aren’t just looking for someone to date. They are trying to become healthier in how they love, communicate, discern, respond, repair, and show up.
Practice, not pursuit.
Relationship Prep Lab is a preparation space, not a dating event. The heart of RPL is growth, readiness, and building relational confidence before the stakes get real.
Does this sound familiar?
Do you want marriage, but every time you try to date, it never really seems to work out?
Do you have so much love to give, but when you meet someone, you feel like you don’t even know how to date anymore?
Maybe you find yourself wondering:
What do I say?
How do I say it?
What is too soon?
Is this too much?
Am I asking for too much?
What is actually normal?
What topics are too heavy for a first date?
How do I know if I shared too much, moved too fast, or ignored something I should have paid attention to?
And if you’re honest, you want it to work out so badly that it can be hard to slow down long enough to ask:
Are we actually aligned?
Am I being led by peace, pressure, hope, fear, chemistry, or are old patterns leading me?
Relationship Prep Lab is being created for Christian singles who don’t just want another date.
They want to prepare for a healthier relationship with more clarity, confidence, discernment, emotional steadiness, and communication practice.
Because what you really want is…
Your last first date.
Why Relationship Prep Lab Exists
Many singles are expected to build from what they were never taught.
They may deeply desire a healthy relationship, but haven’t had enough healthy modeling, safe practice, honest feedback, or relational reps before real-life dating pressure is involved.
Many people are trying to learn communication, emotional regulation, discernment, boundaries, pacing, trust, repair, and confidence while they’re already inside the intensity of romantic interest.
Relationship Prep Lab exists to create a structured preparation space before the stakes get real.
Before the future of a relationship is on the line.
What This Helps You Build
Relationship Prep Lab is being designed to help Christian singles grow in the areas that matter most before entering a serious relationship.
The goal is to help you build greater confidence in communication, clearer discernment, healthier boundaries, deeper emotional awareness, greater relational steadiness, and a stronger understanding of your own patterns.
So you can prepare wisely.
And enter into a healthy relationship with greater clarity, confidence and readiness.
The Problem
I’ve found that a lot of singles aren’t just asking,
“How do I find someone?”
Some of the deeper questions I’ve heard are:
How am I supposed to have a healthy relationship if I’ve never actually seen a healthy relationship?
How do I even recognize the right person when I keep choosing the wrong people?
How do I not I shut down, over-explain, people-please, or panic when conflict shows up?
So far, life and dating have taught me that things end. I don’t know how healthy love is built, so how can I learn to trust God in a relationship?
Relationship Prep Lab was created for the space between wanting a healthy relationship and knowing how to participate in one when God gives you the opportunity.
What Relationship Prep Lab Is
Relationship Prep Lab is a virtual relationship practice space for Christian singles.
Participants will not only learn what healthier communication, discernment, boundaries, emotional regulation, pacing, and repair can look like. They will have structured opportunities to practice those skills in real time.
Through brief teaching, guided one-on-one relational exercises, role-play, observation, facilitator feedback, reflection, and repeated practice, participants can become more aware of how they communicate, respond, interpret, connect, and navigate relational moments.
The practice is structured and facilitated with clear boundaries.
This is practice, not pursuit. Participants are not there to date one another. They are there to learn, practice, receive feedback, and grow before the stakes are real.
What Makes This Different
Relationship Prep Lab is not designed to be another space where singles only receive information about relationships and then leave to figure out how to apply it on their own.
The difference is not only what participants learn.
It is what they have the opportunity to practice.
Participants can experience relational moments in real time, notice their patterns, receive thoughtful feedback, reflect on what happened, and practice responding differently.
The heart of the concept is simple:
Practice creates awareness.
Awareness creates opportunity for change.
Change through repeated practice helps new patterns become more familiar before the pressure of a real relationship.
Who This Is For
Relationship Prep Lab is being developed for Christian single adults who want a healthy, God-centered relationship and are ready to grow in how they show up relationally.
This may be for you if:
You are tired of repeating the same dating or communication patterns.
You want marriage, but you want to prepare wisely.
You want to grow in confidence, clarity, and discernment.
You want to learn how to communicate without shutting down, overexplaining, avoiding, or reacting from old wounds.
You want to build healthier patterns before entering another serious relationship.
You believe preparation matters.
What This Is Not
Relationship Prep Lab is not designed to create romantic matches between participants.
It is not a dating event, singles mixer, speed dating environment, therapy group, crisis support space, or substitute for professional counseling, pastoral care, legal advice, or emergency support.
The purpose is preparation, not pressure.
Current Development Stage
Relationship Prep Lab is currently in the early concept documentation and proof-of-interest stage.
This page exists to publicly document the developing concept, language, purpose, and positioning of Relationship Prep Lab through Lifestyles of the Determined.
It also helps determine whether Christian singles are interested in future updates, beta opportunities, workshops, or relationship preparation resources.
Join the Interest List
If this resonates with where you are, you can join the interest list for future updates, beta opportunities, workshops, or relationship preparation resources.
This may be for you if you are a Christian single who wants to prepare for a healthy, God-centered relationship with more confidence, clarity, communication, discernment, boundaries, and emotional readiness.
Interested in future updates?
Created By
Relationship Prep Lab is a developing concept created by Erica through Lifestyles of the Determined, LLC.
Lifestyles of the Determined exists to support faith, healing, nervous system growth, cycle breaking, and intentional preparation for healthier living and relationships.
© 2026 Lifestyles of the Determined LLC/Erica. All rights reserved.